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2009 Club Events

33.5 Mile Kal-Haven Ultra Trail Runs
Saturday, March 28, 2009
2009 Boston and Beyond Marathon Training (PDFs)

 

 

 









RRCA Kalamazoo Valley Sports Medicine

 

 


Archived Rundowns

December 28, 2008
December 13, 2008
November 30, 2008
November 19, 2008
November 8, 2008
November 7, 2008
October 26, 2008
October 18, 2008
October 5, 2008
September 26, 2008
September 12, 2008
August 31, 2008
August 21, 2008
August 10, 2008
July 31, 2008
July 19, 2008
July 10, 2008
June 30, 2008
June 19, 2008
Special Edition Introducing New KAR Logo
June 11, 2008
June 2, 2008
Seeking Volunteers for Kalamazoo Klassic
May 23, 2008
May 11, 2008
April 30, 2008
April 19, 2008
News Rundown Special: Yahoo Group Policy Change
April 10, 2008
March 31, 2008
March 16, 2008
March 8, 2008
February 29, 2008
February 17, 2008
February 9, 2008
January 22, 2008
December 10, 2007
November 26, 2007
October 31, 2007
October 7, 2007
September 6, 2007
August 21, 2007
August 6, 2007
July 15, 2007
July 1, 2007
June 15, 2007
June 3, 2007
May 23, 2007
April 26, 2007
April 13, 2007
March 30, 2007
March 22, 2007
February 25, 2007
February 11, 2007
January 30, 2007
January 15, 2007
January 5, 2007
January KAR Board Minutes
December 21, 2006
December 9, 2006
November 27, 2006
November 2, 2006
October 26, 2006
October 19, 2006
October 12, 2006
October 5, 2006
September 28, 2006
September 21, 2006
September 14, 2006
September 4, 2006 (Labor Day)
August 29, 2006
August 25, 2006
August 15, 2006
August 8, 2006
July 31, 2006
July 23, 2006
July 17, 2006
July 8, 2006
July 1, 2006
June 22, 2006
June 15, 2006
June 9, 2006
May 23rd, 2006
May 13th, 2006
March 29th, 2006
March 22nd, 2006
Feb. 22nd, 2006
Feb. 9th, 2006
January 25th, 2006
Jan. 10th, 2006
December 15th, 2005
November 28th, 2005
November 16th, 2005
Turkey Trot 2005
November 2nd, 2005
September 1, 2005
August 25, 2005
July 28th, 2005
July 13th and 20th
July 6th, 2005
June 30th, 2005
June 23rd, 2005
June 17th, 2005
2005 Klassic
June 8th, 2005
June 1st, 2005
May 18th, 2005
May 11th, 2005
May 4th, 2005
April 27th, 2005
Boston Marathon Results
Kal-Haven Trail Results
Easter Hash Run
March 30, 2005
New Officers Elected!
March 9 & 16, 2005
February 23 & March 2, 2005
KAR/BCRR NOTICE!!
73 Year-Old Runs 2:54
February 9 & 16, 2005
January 26 & February 2, 2005
January 12 & 19, 2005
December 29, 2004 & January 5, 2005
December 15 & 22, 2004
2005 Indoor Schedule
December 1 & 8, 2004
2004 Turkey Trot
November 17 & 24, 2004
Seven Half-Marathons in 2004!
WMU Turkey Trot Results
WMU T&F Cut Yet to Pay Dividend in Football
November 3 & 10, 2004
1964 NCAA Champs
Halloween Hash/Club Socks
October 27, 2004
Pfizer Athletes at Detroit
Club Championships
October 20, 2004
George Dales in Athens
October 13, 2004
October 6, 2004
September 29, 2004
September 22, 2004
September 15, 2004
September 8, 2004


News Archive

 

13Oct04 Weekly Update - George Dales at Athens
06Oct04 Weekly Update
29Sep04 Weekly Update
22Sep04 Weekly Update
22Sep04 Weekly Update
15Sep04 Weekly Update
08Sep04 Weekly Update
01Sep04 Weekly Update
26Aug04 Weekly Update
17Aug04 Weekly Update
08Aug04 Weekly Update
21Jul04 Weekly Update
15Jul04 Weekly Update, Olympic Trials
11Jul04 Kindleberger 5K, Weekly Update
05Jul04 July 4th Races, Weekly Update
03Apr04 Easter Hash, Weekly Update
14Feb04 Olympic Marathon Trials, Dublin Marathon
Jan04 One One Run;T&F Hall of Fame; BringBackTrack at WMU
Dec03              Turkey Trot, Christmas Lights Run, GOTR, 1965 WMU XC
5Nov03 Halloween Hash, Team in Training Coach, Gull Lake Run, 1965 WMU XC
13Sep03             World Championships
15July03 Klassic Results
01June03 Kal Haven Run Results
08May03 President notes, Cinco de Mayo run
27Apr03 Boston results, Easter Egg Hash, A. Wolf reflects on Boston
20Apr03 Boston Preview, March Newletter, New Officers
12Feb03 Indoor, Annual Meeting, Gull Lake Run
28Nov02 2003 Turkey Trot
29Sep02 Dances w/ Dirt, PCOC Race Results
16Aug02 Races for August and Early Sept
26Jun02 Kalamazoo Klassic Results, News
23Mar02 New Name for Club!
1Mar02 Newsletter, Membership meeting
18Jan02

Newsletters

Since late 2003 we have been distributing our club newsletter via the website.

The newsletters are in pdf format and require Adobe Acrobat Reader to view them. They are around 1.5MB and take about 15 seconds to download with highspeed connection and about 2 minutes with a dial up connection.

Some highlights of old newsletters are available by clicking on the links in the box on the right.

March 2004 (1.5MB pdf file)
January 2004 Supplement (1.5MB pdf file)
January 2004 (1.5MB pdf file)
October 2003 (1.5MB pdf file)
May 2003 (1.5MB pdf file)

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